The Unconventional Guide To Crash Diets
We’ve all experienced it… that desperation to lose weight and fast! Whether you’re eager to look great for a big event or are just tired of carrying around extra poundage, it may tempt you to resort to some extreme measures to lose weight by jumping to crash diets.
Though it may not be easy, the only proper way to lose weight healthily is through a reduced-calorie diet and exercise. Here is a list of the worst crash diets ever.
#1. The Cabbage Soup Diet
Most people have tried the cabbage soup diet at one point or another.
While the exact diet formula and soup recipe vary from one passer-down to the next, the basic gist is this: your diet consists mainly of very-low-calorie cabbage soup and a few extras, such as fruits and veggies, which are only allowed on certain days of the diet.
Sound crazy? It really is.
